Our studio offers a safe space to practice VINYASA YOGA at your level. We offer sweaty, challenging classes with options for everyone. Come find some sanity in your day, explore your body, release tension, and get back to yourself.
“American,” represents freedom to learn, integrate, and internalize traditional Yoga methods and philosophies with a modern-day relevance for personal healing.
Arm Balance Workshop
Saturday, May 6th, 12 - 2pm
with Monica, Danielle, & Lynzy
Learn new techniques, refresh your transition skills, &
have fun getting a great upper body & core workout!
Saturday, June 3rd, 12:30 - 2:30pm
with Pam Leal & Laura Hedges
Partner Yoga consists of 2 or more people joining together
to explore new poses and experience acro
and enhanced stretch techniques.
No partner necessary!
All Levels Welcome!
YIN Yoga Teacher's Training
4 Day Intensive with Danielle Mercer
June 22 - 25
Add another credential to your teaching resume!
Yoga Alliance Approved Continuing Ed Course!
email: email@example.com for details
($75 discount to AYTT Grads)
200 HOUR AMERICAN YOGA TEACHER'S TRAINING
TT is now in session; next start date is early August!
"The most practical TT in South Florida! We teach you how to TEACH!"
Over 100 Graduates. Highest Teach Rate. Yoga Alliance Approved.
REPUTABLE, PROVEN, & EXPERIENCED INSTRUCTORS. INVEST WISELY; TRAIN WITH US!
Danielle Mercer RYT 500 & Monica Schmidt E-RYT 500
featuring Guest Teachers:
Tammy Fogarty, Certified 200 HR Instructor & Licensed Nutritionist
Lynzy Ferris, Certified 200 HR Instructor
Valerie Landis, Certified 200 HR Instructor & Certified Life Coach
300 Hour Teacher Training Program
This add-on training is for our 200 HR Graduates who wish to
earn the 500 HR Yoga Alliance accreditation
Dates to be announced ...
Meeting locations will vary based on topic/teacher
~ One weeknight per week (most, but not all weeks): 125-130 Hours
~ Two weekends per month: Saturdays OR Sundays per month
specific dates will be determined by the group: 80-100 Hours
~ Workshops and/or Field Trips: 15-20 Hours
~ Individually Chosen Classes: 15-20 Hours
~ Reading, Writing, Take Home Tests & Assignments: 30-40 Hours
~ Designing, Marketing, & Presenting Your Workshop: 10-15 Hours
~ Please Note ~
As of January 1, 2017:
3 Weeks/$30 New Student Special
is for LOCAL RESIDENTS ONLY.
NEW! Snowbird Package! 5 Classes for $70.00!
Free Yoga for Veterans
& family members
Every Wednesday 12:30
with Amy, Frannie, and/or Deb